Gujarati Handvo Recipe: A Perfect Breakfast Delight
The Gujarati Handvo is a traditional savory cake made from a mixture of lentils and rice. It’s a crispy, golden-brown dish on the outside with a soft, fluffy inside. Handvo is not only a popular breakfast item in Gujarat, but it also makes for a delicious snack that’s rich in protein and flavors. If you’re looking for a healthy, wholesome recipe, this Gujarati handvo recipe by Indianbreakfastrecipe is just what you need.
Ingredients for Handvo
To make this delicious handvo, you’ll need the following ingredients:
- For the Batter:
- 1 cup rice
- ½ cup chana dal (Bengal gram lentils)
- ½ cup urad dal (split black gram lentils)
- ½ cup toor dal (pigeon pea lentils)
- 1 cup yogurt
- 1 tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp ginger-green chili paste
- Salt to taste
- For Tempering:
- 2 tbsp oil
- 1 tsp mustard seeds
- 1 tsp cumin seeds
- 1 tsp sesame seeds
- A pinch of asafoetida
- Curry leaves (optional)
- Vegetables:
- 1 cup grated bottle gourd (dudhi)
- 1 carrot (grated, optional)
Preparing the Handvo Batter
- Soak the Lentils and Rice: Start by soaking the rice, chana dal, urad dal, and toor dal in water for about 4-5 hours. Once soaked, drain the water and grind the mixture into a coarse paste, adding a bit of water as needed. The batter should be thicker than dosa batter.
- Ferment the Batter: After grinding, add the yogurt, turmeric powder, red chili powder, ginger-green chili paste, and salt to the batter. Mix everything well and let the batter ferment for 6-8 hours, preferably overnight. Fermentation will give the handvo its signature fluffy texture.
- Adding the Vegetables: After the batter has fermented, add grated bottle gourd and carrots to it. Mix thoroughly. You can adjust the seasoning at this stage, adding more salt or chili powder as per your taste.
Cooking the Handvo
- Tempering the Batter: In a large pan, heat 2 tablespoons of oil. Add mustard seeds, cumin seeds, sesame seeds, and asafoetida. Let them splutter for a few seconds. Then, pour this tempering into the batter and stir it in well.
- Pan Cooking: Heat a non-stick pan on medium heat and add a tablespoon of oil. Pour a thick layer of batter into the pan, spreading it evenly. Cover with a lid and cook on low heat for 10-12 minutes, until the bottom turns golden brown and crispy.
- Flipping and Cooking: Carefully flip the handvo and cook the other side for another 8-10 minutes. Both sides should be evenly browned and crisp.
- Serving: Once done, remove from the pan and cut into wedges. Serve hot with green chutney or yogurt on the side.
Tips for the Perfect Handvo
- You can add vegetables like spinach, peas, or corn to make the handvo more nutritious.
- If you prefer baking the handvo, preheat your oven to 180°C, pour the batter into a greased baking dish, and bake for 30-35 minutes.